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Ron Balicki's Jun Fan Jeet Kune Do DVD

ID#: 802966

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In this instructional DVD series from Cold Steel covers 8 volumes of Ron Balicki's Jun Fan Jeet Kune Do.

VOLUME 1-2 (Beginning):
  • Stances, Footwork, Basic Kickboxing & Defense
  • Introduction to Trapping Drills & Entries
  • Ung Moon (5 Gates) & Wooden Dummy #3 & #4
VOLUME 3-6 (Intermediate):
  • Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
  • Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
  • Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
  • Si Lum Tao & Wooden Dummy #1-6
VOLUME 7 (Advanced):
  • Advanced Focus Mitt Drills
  • Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
  • Advanced Reference Point Drills
  • Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9
VOLUME 8 (Instructor):
  • Jow Sao Series (The Helix)
  • Split Entries Focus Mitts
  • Chi Sao Instructor Level
  • Wooden Dummy #1-10
  • Sifu Dan Inosanto Teaches
  • Extra Footage of Ron Balicki
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